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TOMATO AND BASIL SOUP WITH PUMPKIN SEEDS AND LINSEED

TOMATO AND BASIL SOUP WITH PUMPKIN SEEDS AND LINSEED

Time: average

  • Difficulty: Low

Ingredients for 4 people

800 gr of ripe round tomatoes

200 gr stale Tuscan bread

1 lt of vegetable soup

Basil

1 clove of garlic

Pumpkin seed

Linseed

Extra virgin olive oil

Salt and pepper

Procedimento

  • Chilling Chilling
  • Freezing Freezing

TOMATOES’ PREPARATION

Heat a little olive oil in a saucepan and sauté the garlic, add the tomatoes in pieces and plenty of fresh basil, salt, pepper and cook for about 15 minutes, stirring often.

BREAD COOKING

After the indicated time, add the stale Tuscan bread cut into thin slices and cover with vegetable broth. Cook over low heat until the liquid has almost completely consumed.

BLAST CHILLING

Season with salt and pepper and cool quickly in cool with the function of blast chilling for 30-40 minutes.

PLATING

Serve the tomato soup with a handful of pumpkin and flax seeds and a fresh basil leaf on top.

Suggerimenti

You can also decide to freeze small portions with Freddy and then store them in the freezer for up to 8 months. If necessary, all you have to do is remove from the freezer the portions of tomato soup you need and regenerate them in a pot with the addition of a glass of water.

Freddy
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